nutritional value of escargot

Nutritional Value of Snails

Snails are super nutritious – one could say they are a superfood. The are very rich in protein and very low in fat, therefore they make a very healthy meal. It is estimated that Escargots contain 80% water, 15% protein and 2,4% fat. Nutritional value of raw snails (per 100 grams): Water: 79 grams Protein: …

Nutritional Value of Snails Read More »


You might be wondering Is eating snails really that popular? Many people are still thinking of snails as pests, that crawl around and destroy our beautiful vegetable gardens, and they are right – they can be a menace, but they can be a delight too. With high numbers of snail-lovers and the demand for escargot …

Escargot Read More »